Services
During our first phone call or meeting we will discuss which of my services best fit your needs and goals. If we decide that you need services outside the scope of what I can provide, I will assist you in finding additional or alternative resources.
Individual Counseling and Therapy
Interpersonal Group Therapy
Fertilty Services
Fees and Payment
Individual Counseling and Therapy
Individual counseling and therapy can be helpful for a variety of difficulties, as well as for facilitating personal growth. Some people come because they feel depressed, anxious, or angry, and they want to understand their emotions better or find more effective ways to cope. Others come because they wish to gain confidence, increase self-acceptance, or find a sense of direction in life. Still others come because they want to cultivate more satisfying relationships with others. When we first meet, I will invite you to share your concerns and we will discuss how therapy can be helpful. Over time, we will collaborate to gain a clearer understanding of your struggles and to create a path toward greater life satisfaction. I believe you will find me to be a supportive and encouraging ally on this journey, who can help you rediscover your strengths and challenge you to consider things from a new perspective. Your feedback about the therapy experience will always be welcome, as we collaborate in our work together.
Interpersonal Group Therapy
Many people long for more satisfying relationships. Some wish they were less anxious when relating to others and want to build more confidence. Others are drained from caring for others' needs and want to learn how to be more assertive. Some may have difficulty developing closeness, while others have a hard time maintaining a healthy distance. If there is a strong interpersonal component to your concerns, group may be the most helpful form of therapy for you. In group therapy, I strive to create a safe environment where you can share your struggles with others who are also working on interpersonal goals. Over time, most people find that their interpersonal difficulties arise in relationships within the group. When this happens, I will help you to explore your own experience, receive feedback about how you impact others, and experiment with new ways of relating. Ultimately, you will be able to apply the insight and experience you gain in group toward cultivating more satisfying relationships in your life. Currently, I have one ongoing group for women that meets on Wednesday evenings from 6:00 p.m. to 7:30 p.m.
Fertility Services
For men and women who experience fertility difficulties, the journey of trying to conceive can be quite challenging and stressful. Painful feelings may arise, such as disappointment, frustration, anger, and grief. Relationships with partners, friends, and family may become strained or distant. For clients facing these issues, I offer individual and couples counseling. I also lead a support group for women that meets every other Saturday. My goal in providing these services is to help you reduce isolation, increase self esteem, facilitate healthy coping, and cultivate compassionate support in your life. For people who are planning to use donor eggs in their fertility treatment, I offer egg donor consultations/evaluations, as well as counseling for the recipient couple; please call to inquire about fees for these specialty services.
Fees and Payment
My fee for a 50 minute session of individual or couples therapy is $120 and my fee for group therapy ranges from $30 to $40 depending on the group. Although I am an in-network provider with Blue Cross Blue Shield, I am not currently accepting new Blue Cross clients. If you wish to use insurance to pay for your sessions, you may be able to obtain reimbursement for a percentage of my fees through out-of-network benefits. We will discuss your fee and payment options during our first phone contact, before scheduling your first session. All fees may be paid by cash, check, or credit card.